I watched my dad slowly fade from cancer. I watched his strength leave him, watched his body grow tired, and stayed with him until the very end. Nothing prepares you for that kind of goodbye. Nothing teaches you how to keep breathing when someone you love is slipping away right in front of you. Christmas just passed, and January 13 will mark one full year since he went to heaven. I am thankful he is no longer hurting and that his body is whole again, but that does not stop th

People ask me what I do for a living, and I always brace myself for the reaction. I’ll smile and say real casual, "I feel and see energy around people, and I help them with grief.” And without fail, they look at me like I just told them I wrestle raccoons as a competitive sport. Like “You do WHAT?” Meanwhile, I’m standing there in my hoodie with a coffee stain on it, dry shampoo holding yesterday’s hair together, and concealer quietly doing its job under my eyes. And I’m sile

The holidays are here again, and I know what that means. For many, it’s a time of joy and celebration with family. But for those of us who are grieving, it’s a time of deep, sharp ache. The truth is, nothing about the holidays feels like it used to. There’s a heaviness that hangs over everything—an absence that’s impossible to ignore. I get it. I’m living it. Tomorrow, Thanksgiving will be different. And so will Christmas. And next year, the year after that. Because for those

I’ll be honest: I’ve never really liked having pictures taken of myself . It’s always been something I’ve avoided, feeling awkward and...

Grief doesn’t ask for your permission. It doesn’t wait for the right time. It doesn’t give you a chance to breathe. It shows up when you...

Have you ever walked past someone and felt uneasy? Or stepped into a room and instantly knew something was off? Maybe you couldn’t...

This past weekend, I stayed with my dad who is in hospice care. Watching someone you love suffer is the kind of experience you can’t...

In the heart of our coastal communities, where the waves whisper tales of adventure and the rivers weave stories of connection, there's a...

Have you ever felt like you're just going through the motions, like you're stuck on autopilot, after someone you love passes away? It's...

I understand those restless nights when worries tug at your heart, keeping you tossing and turning. Have you ever heard that saying, "God...

Dear Friends, As we approach the holiday season, I want to take a moment to acknowledge the profound mix of emotions that can accompany...

Every reading has brought forth profound messages from the souls that have resonated deeply within me. Whether these encounters occurred...

Tomorrow marks a special day in our family - my dad's 63rd birthday! As I sit here reflecting on this milestone, I am overwhelmed with a...

From the moment I arrived at the Coastal Lemon Airbnb, I felt an overwhelming sense of warmth and hospitality. The beautiful covered...

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used...

Sharing my recent experience at the Bluewater Cottage in downtown Ocean Springs, MS has been on my mind ever since I left this little...

Have you ever looked up at the stars and felt like you don't belong in this world? Like your true home is somewhere else, far away from...

1. If you don't connect to a certain loved one, are they in hell or mad at me? No, that does not mean they are in hell. In fact, it's not...

Accepting my gift, I have come to understand the power of forgiveness in finding inner peace. I believe that forgiveness is not just a...